F45 Training South Hills is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. Classes are developed and scalable for any fitness level, whether you are just starting your fitness journey, or a former collegiate athlete. F45 Training is... Read More about F45 Training South Hills

A50 Personal Training is a personal training studio for women over 50 in the South Hills of Pittsburgh. We help women get stronger, improve flexibility, and stay active with personalized training designed for their body — without the overwhelm of a big gym or crowded classes. Each personal trainer takes the time to understand your starting point, your goals, and... Read More about A50 Personal Training