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F45 Bloomfield Hills Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of… F45 Bloomfield Hills Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! Read more
By Maddy Weinert on August 7, 2024 Verified by Google
F45 has quickly become my favorite gym over the last few months. Knowledgeable instructors, challenging workouts, and an incredibly supportive community! There is a wide variety of workouts so you're never bored and constantly pushing yourself to get stronger. Highly recommend!
By Kay Musick on August 2, 2024 Verified by Google
Dominique is the best trainer! She has a bachelors in kinesiology backing her effective training. Not one of those wanna be personal trainers with no actual knowledge. Incredibly impressed with her administrative professionalism as well. Highly recommend coming to this gym to take her classes specifically.
By Maura Malone on July 15, 2024 Verified by Google
great size of space and friendly coaches/environment. good variety of workout options and ways to modify if needed as well. quality deals to get you going in a fitness journey for a healthier you!
By Academic and Behavior Consultants MA ED on July 11, 2024 Verified by Google
Love this program. The music and workout are wonderful and they go by so quickly. I would never work out this long, hard, or as effective on my own. The trainers meet you where you are at and are cautious about any injuries or physical issues and make sure you are safe and don’t injure yourself.
By Jackie Green on July 11, 2024 Verified by Google
Love the early morning classes! Coaches are very knowledgeable and are dedicated to helping perfect form and technique. I've learned so much about making the most of my workout and enjoy the constant challenge from the trainers. Very friendly and uplifting team!
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