Business Hours
Monday 6:30am - 8:00pm
Tuesday 6:30am - 8:00pm
Wednesday 6:30am - 8:00pm
Thursday 6:30am - 8:00pm
Friday 6:30am - 8:00pm
Saturday 8:00am - 8:00pm
Sunday 8:00am - 5:00pm
Listed In: Personal Trainers
Zweet Sport Total Fitness is a boutique style studio in Old Town, Alexandria, offering small group fitness & indoor cycling classes, plus personal training (one-on-one or semi-group training) and nutritional counseling. Our cycle studio is outfitted with Stages Indoor Bike Technology, enhanced by… Zweet Sport Total Fitness is a boutique style studio in Old Town, Alexandria, offering small group fitness & indoor cycling classes, plus personal training (one-on-one or semi-group training) and nutritional counseling. Our cycle studio is outfitted with Stages Indoor Bike Technology, enhanced by our stadium-style seating, expert lighting and sound engineering, plus vibrant community. All of our small group fitness classes offer elements of strength, cardio, power, mobility, and core stability, but each in different ways. That means you can choose what style of class suits your personal fitness goals while maintaining the freedom and flexibility to challenge yourself on a daily basis. You'll never be bored at Zweet Sport! Read more
By Salina Patel on July 29, 2026 Verified by Google
While I enjoy my personal training here, I was disappointed by the way management handled a recent billing issue. I completed my prepaid package without being notified beforehand, and only after my session was I informed that I owed for a single session. My concern was never about paying--it was about not being given the opportunity to make an informed decision before the service was provided.
Rather than acknowledging that better communication could have prevented the situation, the response focused on telling me that I should have been monitoring the app myself. Businesses can absolutely expect customers to use their app, but that doesn't replace basic customer service. A simple heads-up before the session would have avoided the entire situation.
On a positive note, Brittany has been fantastic. She's thoughtful, knowledgeable, and has been incredibly mindful of my recovery after surgery, always adapting my workouts appropriately. She's the reason I'll continue training here.
By Rashida Isabelle on July 16, 2026 Verified by Google
I take the Power 30/45 classes. My favorite workout studio. Great instructors. The instructors wipe down the equipment after each class (I have seen it with my own eyes).
By Jaidyn schulke on December 24, 2025 Verified by Google
I followed Sara from a different cycle studio to Zweet because I love her classes so much. Her energy, playlists, and fun choreo make you want to rebook over and over again, which I have. I would 100/10 recommend trying her class for a great workout. Zweet has created such a welcoming community of kind and passionate people.
By Beth Wodarski on October 7, 2025 Verified by Google
I’ve been taking Heather’s Power30 class at Zweet Sport Fitness for years, and I can’t say enough amazing things about her! The class itself is such a perfect mix of strength training and circuit work — always challenging but fun — and Heather makes every single session something to look forward to.
She’s an incredible instructor: motivating, encouraging, and truly invested in her members. She learns everyone’s name, tailors her coaching to what each person needs, and always offers great modifications or support when you’re dealing with an injury or limitation.
Heather has helped me get stronger and more confident over the years, and I’m so thankful to have her as not only my favorite fitness instructor but also as a friend. She’s the best! 💪
By Tess Ryujin on August 27, 2025 Verified by Google
I’ve been going here on and off for a couple years now, and I absolutely love it!! The variety and quality of classes are unbeatable, and the instructors are so nice! The class environment is super welcoming, more so than at other group fitness places I’ve been to. I mostly go to Edea’s spin classes and Marja’s Power 45 classes, and I always feel like I get an excellent workout. Also, as someone who hasn’t always been “into” fitness, I think the classes are really fun! Can’t recommend Zweet Sport enough :)
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