Year Established
2023
Listed In: Fitness Clubs
ISI® is a 50-minute, low-impact, high-intensity, strength-based workout. Each workout is designed and led by a certified coach giving you one-on-one attention within a team setting. We focus on simple, but dynamic movements that will help you burn fat, build muscle and gain both confidence and… ISI® is a 50-minute, low-impact, high-intensity, strength-based workout. Each workout is designed and led by a certified coach giving you one-on-one attention within a team setting. We focus on simple, but dynamic movements that will help you burn fat, build muscle and gain both confidence and strength. Through functional movements, every ISI® workout is designed to target different muscle groups, deliver measurable results and help you Train For Life®. Business Hours: Mon: 5:00am - 9:30am,4:30pm - 6:30pm, Tue: 5:00am - 9:30am,4:30pm - 6:30pm, Wed: 5:00am - 9:30am,4:30pm - 6:30pm, Thu: 5:00am - 9:30am,4:30pm - 6:30pm, Fri: 5:00am - 9:30am,4:30pm - 6:30pm, Sat: 7:00am - 10:00am, Sun: 8:00am - 10:00am Read more