Business Hours: Mon-Fri: 07:00 - 10:00, 16:30 - 19:30, Sat: 09:00 - 12:00, Sun: Closed

Rumble Boxing Franklin is a boxing-inspired fitness boutique that combines the science of boxing with the transformative power of strength training. Each class is a 45-minute, high-octane 10 round fight with HIIT, metabolic conditioning, and the benefits of cardio in one seamless class. No two workouts are the same—so you'll never get bored—and the classes are beginner friendly so you... Read More about Rumble Boxing

RSB enables people with Parkinson’s disease to fight their disease by providing non-contact boxing-style fitness programs that improve their quality-of-life and sense of efficacy and self-worth. Recent studies also suggest that intense exercise programs may be “neuro-protective,” actually working to delay the progression of symptoms. RSB provides encouragement through a “tough love” approach, inspiring maximum effort, speed, strength, balance and... Read More about ROCK STEADY BOXING MEMPHIS

TITLE Boxing Club Nolensville is a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. You won't just learn how to punch, but how to box in an accessible, no-judgment environment. Over everything, we are dedicated to showing people of all ages, shapes, and abilities that there is no feeling like ripping... Read More about TITLE Boxing Club Nolensville

Rumble Boxing Midtown Memphis has been delivering incredible workouts and growing our awesome community since April, 2023. We have a welcoming staff and many experienced and motivating instructors. We offer a variety of group classes in a high energy dance club environment where you will spend half the class on the benches doing strength exercises and core work and the... Read More about Rumble Boxing

Rumble Boxing Gulch delivers boxing & strength group fitness workouts for all fitness levels. Our boxing-inspired fitness boutique combines the sweet science of boxing with the transformative power of strength training in one seamless class. Each 10-round class is an explosive, full-body workout with HIIT, metabolic conditioning, and strength & cardio circuits. Reap rewards in every round® and rumble at... Read More about Rumble Boxing

TITLE Boxing Club Franklin Cool Springs is a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. You won't just learn how to punch, but how to box in an accessible, no-judgment environment. Over everything, we are dedicated to showing people of all ages, shapes, and abilities that there is no feeling... Read More about TITLE Boxing Club Franklin Cool Springs

TITLE Boxing Club Nashville Green Hills is a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. You won't just learn how to punch, but how to box in an accessible, no-judgment environment. Over everything, we are dedicated to showing people of all ages, shapes, and abilities that there is no feeling... Read More about TITLE Boxing Club Nashville Green Hills