Rumble Boxing SoNo delivers boxing & strength group fitness workouts for all fitness levels. Our boxing-inspired fitness boutique combines the sweet science of boxing with the transformative power of strength training in one seamless class. Each 10-round class is an explosive, full-body workout with HIIT, metabolic conditioning, and strength & cardio circuits. Reap rewards in every round® and rumble at... Read More

When it comes to MMA Training, Self Defense Training and Home Training, no one compares to Calasanz Martial Arts Center. With years of combined experience, Calasanz Martial Arts Center has worked hard to build the trust of our clients in Stamford, Norwalk, Darien, and beyond. Visit our website to learn more. Or better yet, click the link and call us... Read More