F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost... Read More about F45 Training New Westminster South

Welcome to a fun hobby of collecting, painting & gaming with Warhammer fantasy miniatures. Will you choose Warhammer Age of Sigmar; a time when heroes, gods, & monsters fight a desperate battle for the fate of the Mortal Realms? Or Warhammer 40,000; where in the grim darkness of the far future, mankind battles in an unending war of incredible heroism... Read More about Warhammer