F45 Mountain View Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members... Read More

In my psychotherapy practice I work with individuals, couples and families. I have more than twenty years experience in various work settings including hospital, clinic, and private practice. My inpatient work was at Harbor-UCLA Medical Center in Los Angeles where I had an appointment as Adjunct Clinical Professor of Psychology through UCLA. My clinic work has been at Student Mental... Read More