F45 Training Palm springs is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your... Read More

Advanced Therapeutic Services (ATS) offers compassionate, evidence-based treatment for adults facing addiction, trauma, and co-occurring mental health conditions through day and evening intensive outpatient programs. With centers in Rancho Mirage and Barstow, ATS proudly supports the High and Low Desert regions. Every client receives a thorough assessment and a personalized plan that may include trauma-informed therapy, EMDR, group process, individual... Read More