Rye Health & Fitness provides boutique-style personal training in Rye, New York. They train men and women of all fitness levels, as well as those looking for sport-specific training for college, high-school and aspiring young athletes. In addition to training they also offer meal plans and show clients how to follow them.

A premier workout studio exclusively available in our Connecticut clubs. Our studio provides a stress-free and private environment for individuals to focus on their fitness goals without the distractions of a busy gym. Our Total Fitness Studio is equipped with state-of-the-art equipment to help our members achieve their fitness goals, no matter their experience level.