BODY20 is a boutique fitness studio that uses FDA-cleared EMS (electro-muscle stimulation) technology to deliver efficient, 20-minute strength workouts. Each session pairs you with a certified coach for a customized, 1-on-1 training experience that builds strength faster while staying low-impact and joint-friendly. Our EMS approach makes BODY20 a strong option for anyone looking for effective personal training or time-saving solutions.... Read More

F45 Lenexa Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will... Read More