F45 Training Springfield is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More

Located in the heart of Springfield, MO, Springfield Gymnastics & Aquatics Center has been a cornerstone of fitness and fun since 1980. Specializing in gymnastics instruction, we offer a variety of classes and programs for all ages and skill levels. Committed to fostering physical development, confidence, and a love for movement, our experienced coaches provide personalized training in a safe... Read More