F45 Training Chattanooga is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More

Pilates Addiction offers dynamic Pilates classes that combine classical technique with modern intensity to strengthen your core and sculpt long, lean muscles. This studio features patented reformers and expert instructors who guide results-driven sessions for all fitness levels. Experience Pilates in a supportive community that challenges and uplifts you. Book a class today and transform your movement at Pilates Addiction... Read More