Clarke Athletics is Plano's premier fitness center specializing in comprehensive athletic development and performance training. Our training staff of Clarke Athletics is dedicated to help guide our clientele towards improved physical fitness. Our coaches provide a well-designed, individualized training program that is science based, goal specific, safe and productive. We strive to promote a challenging yet inspiring environment that promotes... Read More

We synchronize the music, lights and movements of the workout into a seamless experience using a method call brain entrainment which triggers the reward and pleasure circuits of the brain that release dopamine, endorphin and other neurochemicals. Over multiple workouts, these hormones become associated with the workout and rewire the brain to look forward to physical activity enabling greater consistency... Read More

F45 Training Richardson is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More

F45 Training Allen is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More

F45 Training Plano is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More

F45 Training Allen is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More

Pilates Plano. Our transformational classes incorporate resistance and cardio drills to give you a full-body workout.