Long Island Cheer truly offers something for EVERYBODY. Long Island's #1 Cheer Gym! Located in Ronkonkoma, NY 15037, Long Island Cheer provides amazing classes in All Star Cheer, All Star Prep, Tumbling Class, Camps & Clinics, Birthday Parties, Gymnastics, Open Gym, and more. Our kind, courteous and friendly staff of professional educators is excited to meet you and help your... Read More about Long Island Cheer

F45 Bohemia Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will... Read More about F45 Training Sayville Heights