F45 East Hanover Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members... Read More about F45 Training East Hanover

When you visit the YMCA, you want there to be programs to pique the interests of everyone in your family. The West Essex YMCA aims to do just that. We're proud to organize activities and staff a variety of programs, all geared toward specific interests to spark curiosity in our patrons.