BODY20 - Decatur, GA, offers a revolutionary fitness gym experience that begins not with your muscles, but with your brain. Using advanced EMS (Electro-Muscle Stimulation) technology, BODY20 mimics the natural electric pulses your brain sends during a high-intensity workout. Paired with an expert personal trainer, this one-on-one training session delivers the benefits of a traditional six-hour workout in just 20... Read More

F45 Training North Decatur is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your... Read More