West Coast Fitness is dedicated to promoting the happiness and wellbeing of our members. Located in Portland, OR, our 23,000 square foot gym has been locally owned and operated since 1994. Our facility features cardio, cycling, weights, boxing, yoga, saunas, steam rooms, tanning beds and more, along with wellness programs, group fitness classes and personal trainers on hand, ready and... Read More

F45 Training Portland is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost... Read More

Formula3 Fitness