The WundaBar Approach was inspired by traditional Pilates to create movement for the future. We celebrate functional movement in a high-energy, dynamic class format using our exclusive WundaFormer machines. Home of the patented WundaFormer - a Pilates Reformer, Wunda Chair, Jump Board and Ballet Bar all-in-one, WundaBar Pilates enables clients to build real strength from the inside out. WundaBar leads... Read More

F45 Glendale Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will... Read More