Hanover Center for Cognitive Behavioral Therapies (Hanover CBT) is a behavioral health practice where current science guides treatment and compassion guides every interaction. We provide evidence-based psychotherapy across the lifespan, specializing in CBT and Acceptance and Commitment Therapy, and integrating exposure therapy, mindfulness training, motivational interviewing, behavioral activation, and DBT skills. We also offer neuropsychological evaluations to understand attention, learning,... Read More about Hanover Center for Cognitive Behavior Therapies

My clinical practice focuses on caring for pregnant and postpartum individuals with psychiatric illnesses, including substance use disorders. About one in five women experiences a mental illness during pregnancy or after giving birth. Many do not receive appropriate treatment because they lack access to reliable, evidence-based information about the reproductive safety of psychiatric treatments, including medications. I have many years... Read More about Julia R. Frew, MD

Pain is both an emotional and physical experience. It's a life problem often impacting how we feel, think, and behave. Pain can lead to, or worsen: Depression Anxiety Fear of movement/activity Sleep issues Difficulties with concentration and attention Pain psychology treatment can help to improve these symptoms. While patients may not be able to control their pain 100 percent, they... Read More about Alexandra P. Pappas, PsyD, MS