KC Weightlifting offers strength and conditioning, personal training, and Olympic weightlifting classes for all ages and ability levels for health and fitness in Mission, Kansas. Whether you want to improve athletic performance, increase fitness, or train for competition, KC Weightlifting can help you achieve your goals.

Personal and small group training specifically geared to adults 50+.

Body Fit Training in Overland Park delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT... Read More about Body Fit Training Overland Park

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Kansas City offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our... Read More about StretchLab Kansas City

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Fairway offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists... Read More about StretchLab Fairway

Personal training in Overland Park that builds strength, confidence, and lasting results.

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Overland Park offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our... Read More about StretchLab

Pure Barre Liberty offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet. Each 50-minute class targets major muscle groups through small, controlled movements designed to tone and strengthen without stressing your joints. Suitable for all fitness levels, Pure Barre classes are taught by instructors in a motivating, supportive studio environment. With multiple class formats available, there's something for... Read More about Pure Barre Liberty

Power Life is boutique fitness in Lee's Summit. Movement here is never on autopilot. Every class — yoga, sculpt, barre, Pilates — is taught by instructors who care as much about your attention as your effort, because that's where the real work happens. Some days that looks like a slow, deliberate flow. Other days it's a Power Sculpt class that... Read More about Power Life Yoga Barre Fitness - Lee's Summit

Pure Barre Lee's Summit offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet. Each 50-minute class targets major muscle groups through small, controlled movements designed to tone and strengthen without stressing your joints. Suitable for all fitness levels, Pure Barre classes are taught by instructors in a motivating, supportive studio environment. With multiple class formats available, there's something... Read More about Pure Barre Lee's Summit

Looking for a great workout in Kansas City, MO? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Kansas City | Zona Rosa, you'll build full-body strength at our studio and be... Read More about Pure Barre Kansas City | Zona Rosa

Power Life is boutique fitness in Leawood. Movement here is never on autopilot. Every class — yoga, sculpt, barre, Pilates — is taught by instructors who care as much about your attention as your effort, because that's where the real work happens. Some days that looks like a slow, deliberate flow. Other days it's a Power Sculpt class that has... Read More about Power Life Yoga Barre Fitness - Town Center

Power Life is boutique fitness in Downtown Kansas City. Movement here is never on autopilot. Every class — yoga, sculpt, barre, Pilates — is taught by instructors who care as much about your attention as your effort, because that's where the real work happens. Some days that looks like a slow, deliberate flow. Other days it's a Power Sculpt class... Read More about Power Life Yoga Barre Fitness - Two Light

Power Life is boutique fitness in Prairie Village. Movement here is never on autopilot. Every class — yoga, sculpt, barre, Pilates — is taught by instructors who care as much about your attention as your effort, because that's where the real work happens. Some days that looks like a slow, deliberate flow. Other days it's a Power Sculpt class that... Read More about Power Life Yoga Barre Fitness - Corinth Square