StretchLab Victoria in Victoria, BC specializes in one-on-one assisted stretching sessions led by trained Flexologists. Each session is fully customized to your body's specific needs, helping to improve flexibility, reduce tension, and support recovery from daily activity or athletic training. Whether you're dealing with tightness from a desk job or looking to move better overall, our Flexologists use guided techniques... Read More

F45 Training Downtown Victoria is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More

Fernwood Movement Academy makes caring for your body easy. Our team of kinesiologists creates movement-based treatment plans and exercise programs to help you move your best. We prioritize education, ensuring you understand the purpose behind each step. Our services aim to reduce pain, improve posture, increase range of motion, build strength, and prevent injuries. We also offer ICBC direct billing... Read More

VBC Fitness is a private training studio in Victoria, BC, offering personal training, small group fitness classes, and 24/7 studio rentals for certified independent trainers. We specialize in functional strength training, personalized coaching, and building a supportive fitness community. Whether you're just getting started or ready to level up, our team delivers real coaching and clear results in a focused,... Read More

Our EMS studio is created with the intention to get you to your fitness goals, faster. Our accessible, low impact approach is designed to provide an alternative solution to training, where you can push past personal barriers and physical limitations. If a lack of time, or pain in the joints and body associated with conventional training is an obstacle preventing... Read More

LIVE WELL is not a gym. We are a medical fitness clinic, focusing on safe and effective programs that improve your health and wellness. All of our evidence-based programs are designed by exercise clinicians and approved by our Medical Director to prevent or rehabilitate health conditions such as diabetes, heart disease and obesity. At LIVE WELL, many of our members... Read More