StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Shreveport offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists... Read More about StretchLab Shreveport

READY TO CRUSH YOUR FITNESS GOALS? Become a member of our gym in Shreveport, LA Tired of attending cookie-cutter gyms in Shreveport, LA? BodyProImpact is more than just a fitness club. In addition to offering spin classes, personal training sessions and free-weight workouts, we also provide a sauna, on-site chiropractor and massage services.

Pure Barre Shreveport offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet. Each 50-minute class targets major muscle groups through small, controlled movements designed to tone and strengthen without stressing your joints. Suitable for all fitness levels, Pure Barre classes are taught by instructors in a motivating, supportive studio environment. With multiple class formats available, there's something for... Read More about Pure Barre Shreveport

TITLE Boxing Club Shreveport is a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. You won't just learn how to punch, but how to box in an accessible, no-judgment environment. Over everything, we are dedicated to showing people of all ages, shapes, and abilities that there is no feeling like ripping... Read More about TITLE Boxing Club Shreveport

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more.... Read More about HOTWORX - Shreveport, LA (Line Ave)