BODY20® Mooresville knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes.... Read More about BODY20

Pure Barre Mooresville offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet. Each 50-minute class targets major muscle groups through small, controlled movements designed to tone and strengthen without stressing your joints. Suitable for all fitness levels, Pure Barre classes are taught by instructors in a motivating, supportive studio environment. With multiple class formats available, there's something for... Read More about Pure Barre Mooresville

We are a private personal training studio in Mooresville, NC serving the Lake Norman Communities we offer personal training, nutrition coaching, and performance coaching. We also have specializations with personalized training for sustainable fitness, pickleball/tennis, golf, senior fitness, and strength training for powerlifting, bodybuilding, and power building.

15 to Fit Method Pilates revolutionizes traditional fitness with a safe, dynamic 50-minute full-body workout. Incorporating contemporary Pilates, multiplanar rotational movement, resistance training, and dynamic stretching, our unique method delivers 15 minutes of energy exercises, 15 minutes of toning, and 15 minutes of mobility, flanked by guided warm-ups and cool-downs. Performed on custom split-carriage reformers with expert instruction, we serve... Read More about 15 to Fit Method Pilates