BODY20® Sandy knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes.... Read More about BODY20

Body Fit Training is science based group strength training built to deliver results at every fitness level.

Looking for a great workout in Sandy, UT? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Sandy, you'll build full-body strength at our studio and be inspired by our supportive community.

TITLE Boxing Club Cottonwood Heights is a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. You won't just learn how to punch, but how to box in an accessible, no-judgment environment. Over everything, we are dedicated to showing people of all ages, shapes, and abilities that there is no feeling like... Read More about TITLE Boxing Club Cottonwood Heights

Journey Martial Arts in Sandy, Utah offers professional martial arts classes for kids, teens, and adults of all experience levels. Our programs help students build confidence, discipline, focus, and fitness while learning practical self-defense in a safe, structured, and supportive environment. We specialize in beginner-friendly training that helps children develop respect, leadership, and positive life skills. Teens and adults benefit... Read More about Journey Martial Arts

With over 200K members, our VASA fam just keeps growing! We have recently expanded from our home state, Utah, to Colorado. At VASA we have amenities for EVERYONE to enjoy! We have top of the line personal trainers to keep you in shape, aerobic classes to shake things up, and KidCare facilities to keep your munchkins entertained! We also have;... Read More about VASA Fitness

At CrossFit GSL we train athletes. We work with professionals looking for more than just a sweat. We also train individuals looking to become stronger and challenge themselves. We would like to challenge your body and mind’s ability to get better through hard work, overcoming adversity and change. Our goal is to help you achieve your fitness goals through strength... Read More about Crossfit GSL

With over 200K members, our VASA fam just keeps growing! We have recently expanded from our home state, Utah, to Colorado. At VASA we have amenities for EVERYONE to enjoy! We have top of the line personal trainers to keep you in shape, aerobic classes to shake things up, and KidCare facilities to keep your munchkins entertained! We also have;... Read More about VASA Fitness Draper