Empowered Aerial Fitness is a state of the art aerial fitness studio in Stamford, Connecticut offering a full range of aerial classes to adults 18 and up. We offer a full range from first time to advanced students in pole fitness and dance, lyra (aerial hoop), aerial hammock and yoga, and a wide range of air and land based dance,... Read More about Empowered Aerial Fitness

Looking for a great workout in Darien, CT? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Darien, you'll build full-body strength at our studio and be inspired by our supportive community.

Located in Stamford, CT, Chelsea Piers Athletic Club has been a premier destination for health and fitness enthusiasts for over a decade. As a leading health club, we offer a wide array of state-of-the-art fitness facilities, professional training services, and diverse wellness programs designed to meet the needs of every individual. Whether you're an avid athlete or just beginning your... Read More about Chelsea Piers Athletic Club