Smart Fit Method is a science-backed personal training, recovery, and longevity studio built around you. We start with 3D body composition scanning, VO₂ max testing, and metabolic efficiency analysis to establish your baseline — then place you on a personalized program with AI-powered strength training, OxeFit machines, AI-guided cardio on Carol bikes, cryo training on Vasper, and expert coaching, all... Read More about The Smart Fit Method

BODY20® Salt Lake City knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just... Read More about BODY20

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Sugar House offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our... Read More about StretchLab Sugar House

Visit CorePower Yoga in Salt Lake City, UT. CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. With over 220 locations in 21 states and virtual livestreaming and video on-demand classes, we offer a physically intense workout that is rooted in the mindfulness of yoga. Transform your body and train your mind with CorePower's mind-body... Read More about CorePower Yoga - Trolley Square

At Salt Lake Tennis and Health Club, we have a new, state of the art, fitness club has been built to provide our members with whole body fitness options along with our award winning swimming and tennis programs. New fitness classes including: GPP training, TRX, HIIT training, Yoga, spinning classes, Pilates, weight training and more. Check out the group class... Read More about Salt Lake Tennis & Health Club

At Legends we teach real USA Boxing technique in step-by-step Boxing Fitness classes. We'll not only teach you proper footwork, punching technique, and self-defense, but we incorporate total-body conditioning exercises to each, new daily workout, all led and created by our certified coaches. Legends offers a fun and challenging alternative to traditional fitness gyms. Our workouts are designed for any... Read More about Legends Boxing - Trolley Square

With over 200K members, our VASA fam just keeps growing! We have recently expanded from our home state, Utah, to Colorado. At VASA we have amenities for EVERYONE to enjoy! We have top of the line personal trainers to keep you in shape, aerobic classes to shake things up, and KidCare facilities to keep your munchkins entertained! We also have;... Read More about VASA Fitness Brickyard

Visit CorePower Yoga in Salt Lake City, UT. CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. With over 220 locations in 21 states and virtual livestreaming and video on-demand classes, we offer a physically intense workout that is rooted in the mindfulness of yoga. Transform your body and train your mind with CorePower's mind-body... Read More about CorePower Yoga - Foothill

Visit CorePower Yoga in Salt Lake City, UT. CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. With over 220 locations in 21 states and virtual livestreaming and video on-demand classes, we offer a physically intense workout that is rooted in the mindfulness of yoga. Transform your body and train your mind with CorePower's mind-body... Read More about CorePower Yoga - Highlands SLC