BODY20® Potomac Falls knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the attention of one-on-one personal training, BODY20® gives you the equivalent of hours at a traditional gym in just... Read More about BODY20

Pure Barre Potomac Falls offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet. Each 50-minute class targets major muscle groups through small, controlled movements designed to tone and strengthen without stressing your joints. Suitable for all fitness levels, Pure Barre classes are taught by instructors in a motivating, supportive studio environment. With multiple class formats available, there's something... Read More about Pure Barre Potomac Falls