BODY20® Potomac Falls knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the attention of one-on-one personal training, BODY20® gives you the equivalent of hours at a traditional gym in just... Read More about BODY20

Looking for a great workout in Sterling, VA? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Potomac Falls, you'll build full-body strength at our studio and be inspired by our supportive... Read More about Pure Barre