Pure Barre Oceanside offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet. Each 50-minute class targets major muscle groups through small, controlled movements designed to tone and strengthen without stressing your joints. Suitable for all fitness levels, Pure Barre classes are taught by instructors in a motivating, supportive studio environment. With multiple class formats available, there's something for... Read More about Pure Barre Oceanside

Energy Fitness is Rockville Centre’s premier fitness destination, offering personalized 1-on-1 coaching, unlimited studio classes, and a fully equipped open gym with turf training zones. Members enjoy recovery rooms, luxury locker rooms with saunas and towel service, and fresh Starbucks coffee, along with individualized fitness and nutrition guidance. Community events and challenges help create a supportive, motivating environment for members... Read More about Energy Fitness

Tiger Schulmann Rockville Centre Gyms offer martial arts classes for kids and adults. Get in shape at one of the top gyms in Rockville Centre, NY. Learn about our web only offer: free trial class & free pair of premium bag gloves!

We specialize in martial arts like Gracie Jiujitsu Muay Thai Boxing Kickboxing and MMA. Plus we have a fitness program that utilizes the same techniques that we use to train our professional fighters . We have self-defense anti-bullying Jiujitsu and MMA for children. Sports like football baseball soccer hockey etc. can only be improved with martial arts the what we... Read More about Mutant Mixed Martial Arts + Gregor Gracie Jiu Jitsu

At Trident Physical Therapy in Rockville Centre, NY, we help active individuals overcome pain and return to the activities they love—without relying on insurance or unnecessary treatments. Our clinic offers 1-on-1, personalized physical therapy with a performance-driven approach. Whether you're recovering from surgery, healing a sports injury, or looking to prevent future issues, we guide you every step of the... Read More about Trident Physical Therapy