Althea’s Body Ideas was created on the idea that everyone’s fitness and nutrition needs are unique and that personal service is the key in helping people meet their fitness goals while living life to the fullest. That means enhancing your health and fitness, boosting your energy, and looking and feeling your best ever. <p> I believe in training for real... Read More about Althea's Body Ideas

Yokefellows Athletics helps young athletes in the Mississauga area build speed, confidence, and fundamental athletic skills through Olympic-based sprint training. Designed for ages 5–14, our Phase 1 sessions focus on proper sprint mechanics in a fun, supportive environment. Each 2-hour session is led by experienced coaches, kept small for personalized attention, and includes free professional sprint-timing assessments. At Yokefellows Athletics,... Read More about Yokefellows Athletics

Women Who Lift is a women’s fitness brand that empowers women to build strength and confidence in Etobicoke. Through weight training, our personal trainers and instructors, are committed to helping you reach your fitness and health goals. We also offer our services in Toronto, Etobicoke and Mississauga along with online classes, bootcamp, and online coaching. Our priority has always been... Read More about Women Who Lift - Personal Trainer, Bootcamp & Fitness Etobicoke

Primal Primal Performance Coaching was founded by John Carden in 2018 as a company to train powerlifters while working at a corporate gym. John has been in the industry since he was a teenager and had a passion for training individuals from all walks of life, not just powerlifting and sports performance.

F45 Mississauga Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will... Read More about F45 Training Mississauga Downtown

Burn fat easily and get in a healthier shape. Find the best nutritionist diet plan for weight loss with Nutritionally Fit, a popular health program by Sheela Malik. Sheela Malik is a renowned health and wellness coach, certified and committed in her pursuit to help people live a healthier and happier life. Bypassing her own fitness challenges earlier in her... Read More about Nutritionally Fit

Sultan Fitness is a private gym in Mississauga that specializes in helping busy professionals achieve real, sustainable results through personalized coaching. We focus on a one-on-one, distraction-free training environment designed for individuals who value privacy, efficiency, and expert guidance. We also have group strength training classes and a Boxing Muay Thai/Self Defense program. We offer personal training in Mississauga with... Read More about Sultan Fitness Gym