Body Fit Training is science based group strength training built to deliver results at every fitness level.

Looking for a great workout in Elk Grove, CA? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Elk Grove, you'll build full-body strength at our studio and be inspired by our... Read More about Pure Barre

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Elk Grove offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in... Read More about StretchLab