Body Fit Training is science based group strength training built to deliver results at every fitness level.

Pure Barre Elk Grove offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet. Each 50-minute class targets major muscle groups through small, controlled movements designed to tone and strengthen without stressing your joints. Suitable for all fitness levels, Pure Barre classes are taught by instructors in a motivating, supportive studio environment. With multiple class formats available, there's something... Read More about Pure Barre Elk Grove

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Elk... Read More about Planet Fitness

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Elk Grove offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in... Read More about StretchLab