Take the guessing game out of exercise and get guaranteed results in just 20 minutes, twice a week in a private studio near you in El Cerrito. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75... Read More about The Perfect Workout

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Albany offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or... Read More about StretchLab Albany

Power Through Fitness Setbacks Discover why our clients in the East Bay love our X-Fit services and gyms in Pinole and El Cerrito, CA Are you new to the fitness world? X-Fit Training can show you the ropes and help you develop a workout plan that's right for your body. We help clients in the East Bay Area in and... Read More about X-Fit Training