Body Fit Training in Redondo Beach delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT... Read More about BFT Redondo Beach

StretchLab Rolling Hills in Torrance, CA specializes in one-on-one assisted stretching sessions led by trained Flexologists. Each session is fully customized to your body's specific needs, helping to improve flexibility, reduce tension, and support recovery from daily activity or athletic training. Whether you're dealing with tightness from a desk job or looking to move better overall, our Flexologists use guided... Read More about StretchLab Rolling Hills

StretchSPOT is a health and wellness studio based in South Bay LA, California. We have 2 locations: one in Torrance and one in Hermosa Beach. StretchSPOT came into being in September 2017 at our original location in Torrance where we have been helping people feel better ever since! Our focus is on improving body health and performance through stretching and... Read More about StretchSPOT Hermosa Beach

At our private studio in Redondo Beach you can reshape your health and body in just 20 minutes twice a week with our personal training and nutrition programs. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over... Read More about The Perfect Workout

Looking for a great workout in Redondo Beach, CA? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Redondo Beach, you'll build full-body strength at our studio and be inspired by our... Read More about Pure Barre

If you are looking for a 24/7 gym in Hermosa Beach, CA., come by for a free tour at Anytime Fitness! Whether you're a fitness newbie or a seasoned pro, we have something for everyone. We're here to help you reach your goals with ease and affordability. Our fitness center offers convenient 24-hour access and great amenities. Our gym is... Read More about Anytime Fitness

Come check out your new local gym! We offer limited attendance open gym, new HIIT classes daily, private and semi-private personal training.