Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is a high intensity, low-impact workout. It’s the perfect combination of cardio, strength training and the most challenging elements of Pilates. We give you the full-body reSuLTs you’ve always wanted in a smart, efficient and effective workout.

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SLT East Hampton

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Personal Trainers, Pilates Studios

460 Pantigo Road, Unit 1, East Hampton, NY 631-626-1134

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