Located in Paramus, NJ, Big Blue Swim School's mission is to help kids unlock their full potential in the water. Our expert, caring instructors teach perpetual, weekly lessons for every stage - from infant swimming lessons starting at 3 months, through baby swimming lessons and toddler swimming lessons, up to advanced lessons for swimmers up to 12 years old. Flexible... Read More about Big Blue Swim School

F45 Paramus Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will... Read More about F45 Training North Paramus