BODY20® North Little Elm knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just... Read More about BODY20 North Little Elm

Located in Frisco, TX, Big Blue Swim School's mission is to help kids unlock their full potential in the water. Our expert, caring instructors teach perpetual, weekly lessons for every stage - from infant swimming lessons starting at 3 months, through baby swimming lessons and toddler swimming lessons, up to advanced lessons for swimmers up to 12 years old. Flexible... Read More about Big Blue Swim School

Mr. Gatlin began working with massage therapists and found that these traditional techniques lacked physical and visual assessments on posture, soft tissue health and muscle imbalances. With over 2 decades of combined experience as a personal trainer and licensed massage therapist, he developed a new kind of corrective bodywork method and started taking a closer look (or feel) at the... Read More about BodyBraille Myofascial release massage therapy

F45 Training Little Elm is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your... Read More about F45 Training Little Elm

F45 Training Frisco is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More about F45 Training Frisco West