F45 Training Dedham is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More

Accelerated Performance Rehabilitation is a premier physical therapy and sports performance clinic dedicated to helping individuals recover quickly and return to their active lifestyles. Their expert team provides personalized, one-on-one care that addresses both the symptoms and root causes of pain or injury. Combining advanced manual therapy with customized exercise programs and performance training, they serve everyone from athletes to... Read More