With over 20 years of experience, I am a dedicated therapist that provides my clients with individualized treatment based on their needs and preferences. By having an interaction style when it comes to session, that during each session I am listening, understanding, and providing feedback. I have excellent methods to dealing with stress, anxiety, and depression that enjoy teaching to... Read More about Kathy Outland, LCSW

Urban Counseling Collective of Oregon, conveniently located in Salem, OR offers both in-person and virtual mental wellness and behavioral health support to help get you back to feeling your best. Our licensed psychiatrists, nurse practitioners and therapists work with you to help meet your specific needs and goals, at your own pace. Urban Counseling Collective of Oregon is a part... Read More about Urban Counseling Collective of Oregon

I provide individual and couples therapy. If you're depressed, anxious, grieving or seeking relationship counseling, I will work with you to make meaningful changes. I can help you manage stress and conflict with more emotional regulation. As a solution-focused therapist, my therapeutic approach is to find solutions that resolve current problems and change long-standing patterns. This includes cognitive behavior therapy,... Read More about Barbara M. Balowitz, LCSW, BCD