StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Branford offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists... Read More about StretchLab Branford

R3 Fitness is a premium personal training & fitness coaching provider with locations throughout Connecticut. At R3 Fitness we are committed to delivering a consistent and superior service to each and every client we serve. Offering services that combine the best science-based practices with over 7 years of personal training experience. Further we use technology and structured processes to ensure... Read More about R3 FITNESS

Finding it hard to keep yourself motivated to achieve your fitness goals? Turn to Lisa's Personal Training for effective and personalized training sessions.

Our workout classes at Branford Fit Body Boot Camp are designed to challenge your body and deliver exceptional results every single time. In just 30 minutes, you will experience a full-body workout that is specially designed to target fat loss. No longer will you need to spend countless hours in the gym to achieve your goals. Our fitness classes are... Read More about Fit Body Boot Camp

F45 Training Branford is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More about F45 Training Branford CT