CK Health and Fitness helps people take control of their health through simple, sustainable strategies. Led by experienced personal trainer and holistic health coach Chris, we focus on fitness, nutrition, and lifestyle habits that fit real life. Whether your goal is weight loss, muscle gain, or just feeling better in your body, we guide you every step of the way—one... Read More about CK Health and Fitness

Musician Fitness is a one-of-a-kind fitness center that caters to the unique needs of musicians and golfers alike. Based in Franklin, TN, we offer specialized training programs that combine strength training and assisted stretching to help our clients optimize their bodies for their respective disciplines. Our team of highly qualified trainers works with clients of all ages and skill levels... Read More about Musician Fitness

BODY20® Franklin knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes.... Read More about BODY20

We help Williamson County residents over 50 who struggle with nagging injuries and are concerned about their longterm health achieve a radical body transformation (inside & out) so they can live a pain free, active, and fulfilling life. We also help athletes aged 10-18 run 1mph faster and jump 2-3 inches in 90 days or less.

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Franklin offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists... Read More about StretchLab Franklin

Looking for a great workout in Franklin, TN? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Franklin, you'll build full-body strength at our studio and be inspired by our supportive community.

We are an exclusive gym and nutrition studio for those who are looking to take their fitness to the next level. We're more than just a gym. We provide a one-stop-shop, complete with a range of personalized services to make your every workout count.

Iron Tribe is a personal training in group fitness class gym. We help busy men and women stay active or get healthy to do the things they love with the people who matter to them most. Ranked one of the top five best workouts in the nation, Iron Tribe's 45-minute group classes are fun and high energy to make you... Read More about Iron Tribe Fitness - Franklin - Gym, Personal Training

Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches,... Read More about D1 Training Cool Springs

Shellie Blanks Cimarosti, a 6th-degree black belt and daughter of Tae Bo creator, brings her new workout to HIIT, cardio kickboxing, strength, standing bags and TRX fitness, as well as personal training. Our goal is to empower you to join our like-minded TEAM, through fitness, in order to understand the connection between physical and mental strength. Become a stronger version... Read More about Shell Shock Fitness

LUX Fitness is a private training studio offering science-backed workouts using ARX technology. Designed for busy professionals, our sessions deliver maximum results in minimum time - in a clean, upscale environment focused on performance and longevity.

Looking for a great workout in Franklin, TN? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Franklin | Westhaven, you'll build full-body strength at our studio and be inspired by our... Read More about Pure Barre Westhaven

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Brentwood... Read More about Planet Fitness