Do you have a membership to a gym that you are not even using? Are you new in town? Have you been thinking you need to exercise but you don't know where to start? Are you looking for a change in your fitness routine? Would you like to exercise with your spouse? If you answered yes to any of these... Read More about Tri Outs Fitness

I am a certified Yog instructor, a master of philosophy in literature and cultural studies and a mother of two kids. I started my yogic pursuits eight years back. It is a constant journey, finding out about the true meaning of “Yog”. I have applied it on almost all dichotomies and dualities of my life, with the realization that Yog... Read More about Yoghood