Bikram's Beginning Yoga Class is a twenty-six asana series designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched. Bikram Yoga's twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as Nature... Read More about Bikram's Yoga College of India New Westminster

Orijin Yoga is more than a yoga studio in Vancouver - it's a wellness sanctuary created with your self-care in mind. Our philosophy is rooted in the belief that self-care should never be neglected. In this fast-paced world, we want to help you keep your 'cup' full so that you can continue to pour into the lives of those around... Read More about Orijin Yoga