By Rachael Chisholm on October 16, 2026 Verified by Google

O+B F45 is my go to gym for strength training. Although I have an F45 closer to home, I go to O+B for the nice facility and the hands on coaching. Eric is always there to correct my form and teach me the science behind the move which I really appreciate. I know when I go to O+B I’m walking away feeling I got a great workout in. Definitely a must try.

By Tia Hocking on October 6, 2026 Verified by Google

Everyone here is so welcoming and friendly. The owner shows genuine care for his members. The classes are great! Instructors are awesome!

By Thomas W on April 29, 2026 Verified by Google

I did a trial at a couple F45 gyms in the neighbourhood before settling on this one. The space is laid out well, lots of room to spread out and move, and you don't feel at all on display for people walking by on the street.

The trainers are all very good as well, and there seems to be much more of a kinematics focus as a whole with detailed form tips in the exercise intros and great support during the workouts.

By Nika Moeini on March 18, 2026 Verified by Google

Awesome workout with Vanessa and Clio here! Eric the owner is great too. Love this format of workout!

By Amirali Ommi on October 7, 2025 Verified by Google

I hate going to the gym but this is different! I really enjoyed the classes here great variety and efficient. Best of all is the gym vibe and the crew they’re absolute best help you and explain how to do the moves to get the most out of it and don’t injure yourself in the long term. As someone who is not very familiar with gym and various exercises going to these classes i saw a huge improvement in my form and fitness in particular way more than my 3 sessions with a personal trainer in another reputable gym that I’m not gonna name. Thanks to all O&B crew, I’m bad with names to thank them individually but Roshin is awesome 😇