Business Hours
Monday 06:00AM - 06:00PM
Tuesday 06:00AM - 06:00PM
Wednesday 06:00AM - 06:00PM
Thursday 06:00AM - 06:00PM
Friday 06:00AM - 06:00PM
Saturday 06:00AM - 06:00PM
Sunday 06:00AM - 06:00PM
Listed In: Gymnastics Lessons, Sporting Venues, Educational Development
F45 Training Richmond is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes… F45 Training Richmond is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing! Read more
By Shannon Ferguson on March 25, 2023 Verified by Google
I've now taken 2 classes, 2 days in a row and I absolutely love it here! What an uplifting, welcoming and motivating environment. I also really appreciate the variety of exercises which provided a very effective workout in a short amount of time. Very friendly and encouraging trainers, too.
Liana, happens to be a close friend of mine. She is such an inspiring woman, and I'm so glad she introduced me to F45 Ironwood so I could experience this AWESOMENESS!
I definitely recommend!
By Amber Bogner on February 9, 2023 Verified by Google
I have been going to F45 Ironwood for the past year and the coaches and community have been amazing. I can always count on the coaches correcting form, challenging me or modifying movements if needed. The community at this gym has been one of the best things, everyone is friendly and encouraging even first thing in the morning. If you are looking for a varied workout that can be catered to individual needs this is the place to go.
By Victoria Chaeryen Lim on February 4, 2023 Verified by Google
I love love going to F45 Ironwood!! The coaches are always motivating the members to hit the next level and , the studio members are warm and friendly too. If you are looking to get and feel stronger with inspiring group of people, this is the place!! Especially if this a beginning of your health and fitness journey, find Sandra the studio coach and she will kick you(my literally!)on the right track!!
By omaron25 on November 24, 2022 Verified by Google
I joined F45 Ironwood training couple months ago. After just few days of working with coach Sandra, I could already feel my body beginning to tone up and I loved how I was pushed in a very encouraging and effective way. I did not skip a single session thanks to her. She uses very effective workouts that incorporate weight exercises, flexibility, and strength training in a unique way. All of her/F45 fitness training sessions are different so that you don’t get bored, but at the same time she somehow makes the workout seem like or is specifically designed to your personal fitness needs. In the short time that I have been working with Coach Sandra, I have lost good amount of fat, gain muscle and greatly increased strength, flexibility, and balance. I would definitely recommend her as the best Personal Trainer I have ever worked with.
By Alla BG on November 24, 2022 Verified by Google
After trying many gyms in Richmond , I have finally found the best one ! F45 Ironwood is by far the best place to get in shape in no time . I love the fact that it is for everyone. You can work as easy or as super hard as you can. The coaches are absolutely incredible! They work with you all the time and help you get better . It is an overall fun experience and I love to go there in the morning and get my day started with a fun exercise and a positive atmosphere. If you are looking to get fit , search no more ! I’ve done all the homework :)
Showing the overall rating from Google. Load more reviews to see individual Google reviews.