By Sabrina Alarcón Diaz on October 2, 2026 Verified by Google

I absolutely love going to F45! The workouts are always fun and engaging, and the coaches are so dedicated to each person. They really pay attention to our form, make sure we’re doing the exercises correctly, and are always there to help when needed.

The atmosphere is also so friendly, positive, and motivating. I always leave class feeling good and motivated. I genuinely love coming to F45! 😊

By Peter YOO on June 26, 2026 Verified by Google

The two coaches always make an effort to pay close attention to everyone's form.
They regularly give very clear and helpful corrections to improve technique.
Their guidance has made a big difference for me. The atmosphere is also friendly, positive, and motivating.

By Maria Wu on March 13, 2026 Verified by Google

This is an awesome gym and has a great community of people. The coaches are very professional, approachable and helpful. The classes are energetic, workouts intense but tailored to different skill levels. Each class is extremely motivating whether it is for general fitness or for more intense training. Highly recommend!

By Derek Martinig on February 27, 2026 Verified by Google

I’ve been going to F45 Lougheed now for roughly 3 months and it’s been a truly positive experience. The coaches are dedicated and supportive and the gym is always super clean and ready to go. Looking forward to many more classes over the coming months! Worth checking out this gym if you’re struggling to find something that works for you!

By Sandrah Lynne Ruiz on February 17, 2026 Verified by Google

It’s been more than 2 decades since I last stepped into a gym, so starting again was honestly a bit scary. Walking into F45 for the first time, i was nervous. But from day one, the coaches and members made me feel comfortable and welcome. Everyone is nice and approachable, always willing to guide me when I have questions. The gym itself is clean, well-lit and has a great atmosphere. Im grateful I chose this place to start my fitness journey again.