Rumble Boxing Midtown Memphis has been delivering incredible workouts and growing our awesome community since April, 2023. We have a welcoming staff and many experienced and motivating instructors. We offer a variety of group classes in a high energy dance club environment where you will spend half the class on the benches doing strength exercises and core work and the... Read More about Rumble Boxing

RSB enables people with Parkinson’s disease to fight their disease by providing non-contact boxing-style fitness programs that improve their quality-of-life and sense of efficacy and self-worth. Recent studies also suggest that intense exercise programs may be “neuro-protective,” actually working to delay the progression of symptoms. RSB provides encouragement through a “tough love” approach, inspiring maximum effort, speed, strength, balance and... Read More about ROCK STEADY BOXING MEMPHIS