UBX is coming to Old Greenwich! UBX delivers a unique mix of boxing and strength training across a 12 round circuit: 6 rounds of boxing bagwork or padwork with a coach, and 6 rounds involving a combination of functional strength, cardio and conditioning movements. Each day is different and expertly programmed by a team of experts. We offer the ultimate... Read More

Rumble Boxing SoNo delivers boxing & strength group fitness workouts for all fitness levels. Our boxing-inspired fitness boutique combines the sweet science of boxing with the transformative power of strength training in one seamless class. Each 10-round class is an explosive, full-body workout with HIIT, metabolic conditioning, and strength & cardio circuits. Reap rewards in every round® and rumble at... Read More

When it comes to MMA Training, Self Defense Training and Home Training, no one compares to Calasanz Martial Arts Center. With years of combined experience, Calasanz Martial Arts Center has worked hard to build the trust of our clients in Stamford, Norwalk, Darien, and beyond. Visit our website to learn more. Or better yet, click the link and call us... Read More

UFC Gym Southington is the ultimate MMA-inspired fitness experience with 24/7 access for members. Start your journey unlocking your potential in a facility that has you covered. With amenities ranging from specialty equipment to weight, cardio rooms, and fitness classes, we have something for every kind of member, regardless of age or fitness level. So join us for your next... Read More

TITLE Boxing Club Milford is a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. You won't just learn how to punch, but how to box in an accessible, no-judgment environment. Over everything, we are dedicated to showing people of all ages, shapes, and abilities that there is no feeling like ripping... Read More

At The Art of Fitness Training Solutions you are not just a number. You are a client with individual needs. Our Certified Personal Trainers (CPT) will work with you to customize your fitness plan and meet your specific goals. When you reach a point that you think you can't, we'll be there to tell you that you can, and we'll... Read More

Rumble Boxing Stamford delivers boxing & strength group fitness workouts for all fitness levels. Our boxing-inspired fitness boutique combines the sweet science of boxing with the transformative power of strength training in one seamless class. Each 10-round class is an explosive, full-body workout with HIIT, metabolic conditioning, and strength & cardio circuits. Reap rewards in every round® and rumble at... Read More