Whether you are looking to complement your current fitness regimen or if you are just getting started, see first hand what our informed Pilates based exercise program can do for you. It will improve your posture, balance your strength, make you more supple and calm your mind. Our fully equipped studio is located at 109 Surrey Street on the south... Read More about Pilates in Guelph

Serving members since 1981, The Alliance Fitness Corporation currently owns and operates 18 state-of-the-art fitness centres, servicing approximately 100,000 members in locations throughout Southern Ontario. Under the trade names of Family Fitness Centres and Exclusively Women's Fitness Centres, the Company continues to demonstrate leadership in the Canadian fitness industry through maintaining cutting-edge facilities, providing superior member service, and exhibiting integrity... Read More about Exclusively Women's Fitness

In each of our 123 clubs, GoodLife offers a clean, friendly and professional environment. GoodLife offers the best in equipment, more equipment per member than any other club, and Group EXercise classes. Our friendly, caring Associates are committed to helping you realize your fitness goals.