WELCOME TO THE WINTER PARK YMCA We’re committed to improving the lives of all of our members throughout Orange County and Central Florida! Our family center is nestled in a residential area beside Phelps Park on North Lakemont Avenue. We offer a wide variety of amenities to nourish the mind, body, and spirit! There are certified personal trainers and Les... Read More

WELCOME TO THE LEONARD & MARJORIE WILLIAMS FAMILY YMCA We’re committed to improving the lives of all of our members throughout the Packing District and Central Florida! Our newest family center serves residents in the Packing District, a transformational redevelopment coming to life through Dr. Phillips Charities, and surrounding communities. This 33,000-square-foot state-of-the-art facility utilizes high-end wellness technology, has a... Read More

F45 Training Orlando is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More

Bodystreet provides a full body workout with Electrical Muscle Stimulation (EMS), guided by a Personal Trainer. This innovative workout method helps with the most important training goals: toning your body, getting muscle strength, protecting your back, strengthening your core, increasing your balance and flexibility, increasing your overall well-being, and many more benefits. Get to know EMS now with the global... Read More

WELCOME TO THE LAKE NONA YMCA We’re committed to improving the lives of all of our members throughout Orange County and Central Florida! Through a unique, innovative partnership, our 30,000-square-foot family center is located inside Northlake Park Community School. Combining the best of both worlds, students can stay at school until 7:00 pm to participate in swim teams, sports, performing... Read More

WELCOME TO THE DOWNTOWN ORLANDO YMCA We’re committed to improving the lives of all of our members throughout Orange County and Central Florida! Our Downtown Orlando YMCA family center has been a community hub located on historic Mills Avenue since the 1960s! Nowadays, you’ll enjoy features like a two-story addition, ample spaces in our parking lot, expansions to the aerobics... Read More

WELCOME TO THE DR. PHILLIPS YMCA We’re committed to improving the lives of all of our members throughout Orange County and Central Florida! Our family center is located at the intersection of Dr. Phillips Boulevard and Wallace Road, within walking distance of Dr. P. Phillips Elementary School. This state-of-the-art facility utilizes biometric technology (making carrying a membership ID a thing... Read More

WELCOME TO THE SOUTH ORLANDO YMCA We’re committed to improving the lives of all of our members throughout Orange County and Central Florida! Our family center is located between Padgett Park and Vogt-Meloon Park, just off West Oak Ridge Road. We’re a vital part of our community and thanks to the generosity of our partners—including Lockheed Martin, Darden, and Microsoft—we’re... Read More

Pilates Addiction offers dynamic Pilates classes that combine classical technique with modern intensity to strengthen your core and sculpt long, lean muscles. This studio features patented reformers and expert instructors who guide results-driven sessions for all fitness levels. Experience Pilates in a supportive community that challenges and uplifts you. Book a class today and transform your movement at Pilates Addiction... Read More

BODY20® Dr Phillips knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20... Read More

F45 Orlando Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will... Read More

F45 Training Orlando is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More

F45 Training Hunters Creek is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your... Read More

F45 Training Orlando is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More

F45 Training Orlando is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More