WELCOME TO THE WINTER PARK YMCA We’re committed to improving the lives of all of our members throughout Orange County and Central Florida! Our family center is nestled in a residential area beside Phelps Park on North Lakemont Avenue. We offer a wide variety of amenities to nourish the mind, body, and spirit! There are certified personal trainers and Les... Read More about Winter Park YMCA Family Center

HiLi is a High Impact Low Intensity machine based workout that will fire up your core while working all our smaller muscles to build you’re body’s strength. It is the safest most effective workout out there.

F45 Training Maitland is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness... Read More about F45 Training Maitland City Centre